Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
147
Total Time
2:02:45
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -3.7%
Race avg drop: -1.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:43 7:32 +2.3% 100th 5:33
Run 2 6:44 6:26 +4.5% 100th 4:36
Run 3 6:55 7:23 -6.4% 99th 4:57
Run 4 6:56 7:05 -2.1% 99th 4:57
Run 5 7:09 7:29 -4.5% 98th 5:04
Run 6 6:59 7:22 -5.3% 99th 4:58
Run 7 6:56 7:16 -4.6% 97th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:42 -3.6% 98th 4:48
Sled Push strength 4:04 5:24 -24.8% 79th 3:32
Sled Pull strength 10:20 9:37 +7.4% 100th 5:59
Burpee Broad Jump aerobic 7:33 8:06 -6.9% 99th 4:49
Row aerobic 6:10 6:01 +2.5% 100th 4:59
Farmers Carry strength 2:48 3:42 -24.5% 88th 2:19
Sandbag Lunges strength 5:15 8:18 -36.8% 73th 4:45
Wall Balls strength 9:33 12:21 -22.7% 95th 6:25
Total Running running 49:22 49:20 +0.1% 100th 35:15

How to Read This Analysis