Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1414
Total Time
1:34:50
Overall Percentile
84.5
Lower is faster
Athlete
Samantha Harris

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:19 +1.0% 86th 4:37
Run 2 5:54 5:36 +5.1% 92th 4:52
Run 3 6:21 5:55 +7.2% 94th 5:07
Run 4 6:07 6:02 +1.4% 86th 5:11
Run 5 6:23 6:16 +1.6% 87th 5:21
Run 6 6:18 6:12 +1.4% 87th 5:18
Run 7 6:34 6:16 +4.6% 90th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.3% 85th 4:09
Sled Push strength 1:55 2:02 -5.7% 77th 1:44
Sled Pull strength 4:06 4:43 -13.2% 63th 3:56
Burpee Broad Jump aerobic 4:00 4:36 -13.3% 68th 3:42
Row aerobic 4:57 5:04 -2.6% 77th 4:41
Farmers Carry strength 2:20 2:11 +6.7% 94th 1:54
Sandbag Lunges strength 4:46 5:12 -8.5% 77th 4:12
Wall Balls strength 5:17 5:31 -4.5% 80th 4:36
Total Running running 43:00 41:38 +3.3% 89th 35:55

How to Read This Analysis