Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1420
Total Time
1:35:01
Overall Percentile
84.8
Lower is faster
Athlete
Jessie Craig

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +12.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:20 +6.2% 93th 4:37
Run 2 5:48 5:37 +3.1% 90th 4:52
Run 3 6:22 5:55 +7.3% 94th 5:07
Run 4 6:34 6:02 +8.6% 95th 5:11
Run 5 6:57 6:17 +10.4% 95th 5:21
Run 6 6:12 6:13 -0.4% 85th 5:18
Run 7 6:19 6:17 +0.4% 86th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:25 -2.3% 78th 4:09
Sled Push strength 1:28 2:02 -28.0% 17th 1:44
Sled Pull strength 3:44 4:44 -21.1% 44th 3:56
Burpee Broad Jump aerobic 4:40 4:37 +0.9% 87th 3:42
Row aerobic 5:05 5:05 -0.1% 85th 4:41
Farmers Carry strength 1:59 2:11 -9.5% 66th 1:54
Sandbag Lunges strength 4:17 5:13 -18.0% 60th 4:12
Wall Balls strength 4:57 5:32 -10.7% 72th 4:36
Total Running running 43:52 41:43 +5.1% 91th 35:55

How to Read This Analysis