Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1422
Total Time
1:35:06
Overall Percentile
85.0
Lower is faster
Athlete
Luke Green

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:20 -2.3% 81th 4:37
Run 2 7:23 5:37 +31.2% 100th 4:52
Run 3 7:21 5:56 +23.8% 100th 5:07
Run 4 6:35 6:03 +8.8% 95th 5:11
Run 5 7:32 6:18 +19.5% 99th 5:21
Run 6 6:36 6:13 +5.9% 92th 5:18
Run 7 7:18 6:17 +15.9% 98th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:26 -6.8% 52th 4:09
Sled Push strength 1:33 2:02 -24.0% 28th 1:44
Sled Pull strength 3:35 4:44 -24.4% 36th 3:56
Burpee Broad Jump aerobic 3:42 4:37 -20.1% 55th 3:42
Row aerobic 4:36 5:05 -9.6% 45th 4:41
Farmers Carry strength 1:30 2:11 -31.6% 5th 1:54
Sandbag Lunges strength 4:44 5:13 -9.5% 75th 4:12
Wall Balls strength 4:02 5:33 -27.3% 28th 4:36
Total Running running 47:58 41:45 +14.9% 98th 35:55

How to Read This Analysis