Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
149
Total Time
2:04:35
Overall Percentile
100.0
Lower is faster
Athlete
Carmen Barrios
Guatemala

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -3.7%
Race avg drop: -1.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 7:32 +2.5% 100th 5:33
Run 2 6:45 6:26 +4.8% 100th 4:36
Run 3 6:53 7:23 -6.9% 98th 4:57
Run 4 6:58 7:05 -1.6% 99th 4:57
Run 5 7:12 7:29 -3.8% 99th 5:04
Run 6 6:59 7:22 -5.3% 99th 4:58
Run 7 6:58 7:16 -4.1% 97th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:42 -3.9% 97th 4:48
Sled Push strength 4:53 5:24 -9.7% 97th 3:32
Sled Pull strength 10:05 9:37 +4.8% 100th 5:59
Burpee Broad Jump aerobic 7:00 8:06 -13.7% 95th 4:49
Row aerobic 6:20 6:01 +5.3% 100th 4:59
Farmers Carry strength 3:41 3:42 -0.7% 99th 2:19
Sandbag Lunges strength 6:16 8:18 -24.6% 91th 4:45
Wall Balls strength 11:37 12:21 -6.0% 99th 6:25
Total Running running 49:29 49:20 +0.3% 100th 35:15

How to Read This Analysis