Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1439
Total Time
1:35:48
Overall Percentile
86.0
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.4%
Race avg drop: +12.6%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:22 -13.9% 54th 4:37
Run 2 5:19 5:40 -6.2% 75th 4:52
Run 3 5:50 5:58 -2.5% 83th 5:07
Run 4 6:10 6:05 +1.1% 87th 5:11
Run 5 6:37 6:21 +4.2% 91th 5:21
Run 6 6:45 6:16 +7.5% 94th 5:18
Run 7 7:07 6:20 +12.1% 97th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:26 -7.1% 52th 4:09
Sled Push strength 2:07 2:03 +3.0% 90th 1:44
Sled Pull strength 4:34 4:46 -4.5% 81th 3:56
Burpee Broad Jump aerobic 4:30 4:40 -3.9% 83th 3:42
Row aerobic 5:04 5:06 -0.9% 84th 4:41
Farmers Carry strength 2:15 2:12 +1.9% 90th 1:54
Sandbag Lunges strength 5:46 5:17 +9.1% 92th 4:12
Wall Balls strength 5:16 5:36 -6.0% 80th 4:36
Total Running running 42:26 42:04 +0.8% 88th 35:55

How to Read This Analysis