Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1442
Total Time
1:35:58
Overall Percentile
86.1
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +12.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:23 -0.4% 85th 4:37
Run 2 5:39 5:40 -0.5% 86th 4:52
Run 3 6:08 5:59 +2.4% 90th 5:07
Run 4 6:22 6:06 +4.2% 91th 5:11
Run 5 6:35 6:21 +3.4% 90th 5:21
Run 6 6:47 6:17 +7.8% 94th 5:18
Run 7 6:59 6:21 +9.8% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:27 -2.7% 78th 4:09
Sled Push strength 1:44 2:03 -15.8% 55th 1:44
Sled Pull strength 4:13 4:47 -12.0% 69th 3:56
Burpee Broad Jump aerobic 4:57 4:41 +5.4% 91th 3:42
Row aerobic 4:47 5:06 -6.5% 64th 4:41
Farmers Carry strength 1:54 2:12 -14.1% 53th 1:54
Sandbag Lunges strength 4:44 5:18 -10.7% 75th 4:12
Wall Balls strength 4:34 5:36 -18.6% 59th 4:36
Total Running running 43:52 42:09 +4.1% 91th 35:55

How to Read This Analysis