Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1444
Total Time
1:36:01
Overall Percentile
86.3
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.9%
Race avg drop: +12.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:23 -3.3% 81th 4:37
Run 2 5:50 5:40 +2.7% 91th 4:52
Run 3 6:05 5:59 +1.5% 89th 5:07
Run 4 6:02 6:06 -1.3% 85th 5:11
Run 5 6:22 6:22 -0.0% 87th 5:21
Run 6 6:22 6:17 +1.1% 89th 5:18
Run 7 6:20 6:21 -0.5% 86th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:27 -7.2% 52th 4:09
Sled Push strength 1:57 2:03 -5.4% 80th 1:44
Sled Pull strength 4:28 4:47 -6.8% 79th 3:56
Burpee Broad Jump aerobic 4:59 4:41 +6.1% 91th 3:42
Row aerobic 4:50 5:07 -5.6% 69th 4:41
Farmers Carry strength 2:16 2:12 +2.4% 90th 1:54
Sandbag Lunges strength 5:00 5:18 -5.7% 81th 4:12
Wall Balls strength 5:44 5:37 +2.1% 88th 4:36
Total Running running 42:14 42:10 +0.1% 87th 35:55

How to Read This Analysis