Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1450
Total Time
1:36:14
Overall Percentile
86.6
Lower is faster
Athlete
Mozafar Mokdad

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +12.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:24 -13.0% 57th 4:37
Run 2 5:38 5:41 -1.1% 86th 4:52
Run 3 5:47 6:00 -3.8% 82th 5:07
Run 4 6:11 6:07 +0.9% 88th 5:11
Run 5 7:37 6:23 +19.3% 99th 5:21
Run 6 5:55 6:18 -6.3% 78th 5:18
Run 7 6:19 6:22 -1.0% 86th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.6% 57th 4:09
Sled Push strength 1:39 2:03 -20.1% 43th 1:44
Sled Pull strength 4:22 4:48 -9.2% 75th 3:56
Burpee Broad Jump aerobic 4:50 4:42 +2.5% 89th 3:42
Row aerobic 4:50 5:07 -5.7% 69th 4:41
Farmers Carry strength 2:00 2:13 -9.8% 68th 1:54
Sandbag Lunges strength 4:45 5:19 -10.7% 76th 4:12
Wall Balls strength 4:53 5:37 -13.3% 70th 4:36
Total Running running 42:09 42:16 -0.3% 87th 35:55

How to Read This Analysis