Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1451
Total Time
1:36:18
Overall Percentile
86.7
Lower is faster
Athlete
Maya Carmichael

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +12.6%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:24 -6.0% 77th 4:37
Run 2 5:15 5:41 -7.9% 72th 4:52
Run 3 6:03 6:00 +0.6% 88th 5:07
Run 4 6:07 6:07 -0.2% 86th 5:11
Run 5 6:40 6:23 +4.4% 92th 5:21
Run 6 6:20 6:18 +0.3% 88th 5:18
Run 7 6:31 6:23 +2.1% 89th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:27 -5.5% 64th 4:09
Sled Push strength 2:39 2:04 +28.2% 100th 1:44
Sled Pull strength 4:26 4:48 -7.9% 77th 3:56
Burpee Broad Jump aerobic 4:24 4:43 -6.7% 81th 3:42
Row aerobic 4:46 5:07 -7.0% 63th 4:41
Farmers Carry strength 1:54 2:13 -14.4% 53th 1:54
Sandbag Lunges strength 4:52 5:19 -8.6% 78th 4:12
Wall Balls strength 4:59 5:38 -11.6% 73th 4:36
Total Running running 42:01 42:18 -0.7% 86th 35:55

How to Read This Analysis