Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1458
Total Time
1:36:45
Overall Percentile
87.1
Lower is faster
Athlete
Daniel Lutgens

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +12.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:25 -10.1% 67th 4:37
Run 2 5:52 5:43 +2.5% 92th 4:52
Run 3 6:30 6:02 +7.6% 95th 5:07
Run 4 7:12 6:09 +16.9% 100th 5:11
Run 5 6:41 6:25 +4.1% 92th 5:21
Run 6 6:10 6:20 -2.9% 84th 5:18
Run 7 6:43 6:25 +4.7% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:28 +0.3% 89th 4:09
Sled Push strength 1:56 2:04 -6.9% 79th 1:44
Sled Pull strength 5:12 4:50 +7.4% 94th 3:56
Burpee Broad Jump aerobic 3:59 4:44 -16.1% 68th 3:42
Row aerobic 4:43 5:08 -8.2% 58th 4:41
Farmers Carry strength 1:58 2:13 -11.8% 63th 1:54
Sandbag Lunges strength 4:10 5:21 -22.3% 54th 4:12
Wall Balls strength 5:41 5:40 +0.2% 87th 4:36
Total Running running 44:01 42:30 +3.6% 92th 35:55

How to Read This Analysis