Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1464
Total Time
1:36:56
Overall Percentile
87.5
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +12.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:26 -1.7% 85th 4:37
Run 2 5:50 5:44 +1.7% 91th 4:52
Run 3 6:14 6:03 +3.0% 92th 5:07
Run 4 6:17 6:10 +1.8% 90th 5:11
Run 5 6:45 6:26 +4.9% 93th 5:21
Run 6 6:46 6:21 +6.4% 94th 5:18
Run 7 7:00 6:25 +8.9% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:28 +0.6% 90th 4:09
Sled Push strength 1:53 2:04 -9.5% 73th 1:44
Sled Pull strength 3:48 4:51 -21.7% 48th 3:56
Burpee Broad Jump aerobic 4:09 4:45 -12.9% 74th 3:42
Row aerobic 5:05 5:08 -1.2% 85th 4:41
Farmers Carry strength 2:09 2:13 -3.7% 83th 1:54
Sandbag Lunges strength 4:08 5:22 -23.1% 53th 4:12
Wall Balls strength 5:17 5:40 -7.0% 80th 4:36
Total Running running 44:13 42:35 +3.8% 92th 35:55

How to Read This Analysis