Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1468
Total Time
1:37:14
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.7%
Race avg drop: +12.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:27 -0.5% 88th 4:37
Run 2 6:04 5:45 +5.5% 95th 4:52
Run 3 6:26 6:04 +6.0% 95th 5:07
Run 4 6:38 6:11 +7.1% 95th 5:11
Run 5 6:44 6:27 +4.3% 92th 5:21
Run 6 6:31 6:22 +2.1% 91th 5:18
Run 7 6:47 6:27 +5.1% 93th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:28 -1.0% 86th 4:09
Sled Push strength 1:44 2:05 -17.0% 55th 1:44
Sled Pull strength 3:51 4:52 -20.9% 51th 3:56
Burpee Broad Jump aerobic 4:54 4:47 +2.4% 90th 3:42
Row aerobic 5:01 5:09 -2.7% 81th 4:41
Farmers Carry strength 1:54 2:14 -15.2% 53th 1:54
Sandbag Lunges strength 4:52 5:24 -9.9% 78th 4:12
Wall Balls strength 6:22 5:42 +11.6% 95th 4:36
Total Running running 44:36 42:43 +4.4% 94th 35:55

How to Read This Analysis