Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1474
Total Time
1:37:29
Overall Percentile
88.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +12.6%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 5:28 -17.8% 45th 4:37
Run 2 6:52 5:45 +19.1% 100th 4:52
Run 3 7:01 6:05 +15.3% 99th 5:07
Run 4 6:36 6:12 +6.3% 95th 5:11
Run 5 8:09 6:28 +25.9% 100th 5:21
Run 6 7:35 6:24 +18.5% 100th 5:18
Run 7 6:53 6:28 +6.4% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:29 -9.3% 40th 4:09
Sled Push strength 1:51 2:05 -11.7% 70th 1:44
Sled Pull strength 3:25 4:53 -30.1% 27th 3:56
Burpee Broad Jump aerobic 3:27 4:48 -28.2% 43th 3:42
Row aerobic 4:46 5:09 -7.7% 63th 4:41
Farmers Carry strength 1:40 2:14 -25.8% 20th 1:54
Sandbag Lunges strength 4:04 5:25 -25.0% 50th 4:12
Wall Balls strength 4:18 5:43 -24.9% 45th 4:36
Total Running running 47:36 42:49 +11.1% 98th 35:55

How to Read This Analysis