Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1476
Total Time
1:37:30
Overall Percentile
88.2
Lower is faster
Athlete
Steve Donohue

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.1%
Race avg drop: +12.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:28 +4.4% 95th 4:37
Run 2 5:51 5:46 +1.4% 91th 4:52
Run 3 6:10 6:05 +1.3% 91th 5:07
Run 4 6:23 6:12 +2.8% 92th 5:11
Run 5 7:07 6:28 +9.9% 96th 5:21
Run 6 6:27 6:24 +0.8% 90th 5:18
Run 7 6:52 6:28 +6.1% 94th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:29 -4.5% 72th 4:09
Sled Push strength 1:55 2:05 -8.5% 77th 1:44
Sled Pull strength 4:23 4:53 -10.3% 76th 3:56
Burpee Broad Jump aerobic 4:36 4:48 -4.2% 85th 3:42
Row aerobic 5:02 5:09 -2.5% 83th 4:41
Farmers Carry strength 1:46 2:14 -21.3% 34th 1:54
Sandbag Lunges strength 4:50 5:25 -10.8% 77th 4:12
Wall Balls strength 4:30 5:43 -21.4% 56th 4:36
Total Running running 44:33 42:50 +4.0% 94th 35:55

How to Read This Analysis