Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1477
Total Time
1:37:30
Overall Percentile
88.2
Lower is faster
Athlete
Morgan Hart

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +12.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:28 -1.4% 87th 4:37
Run 2 5:23 5:46 -6.7% 78th 4:52
Run 3 5:29 6:05 -9.9% 72th 5:07
Run 4 6:51 6:12 +10.3% 98th 5:11
Run 5 6:13 6:28 -4.0% 84th 5:21
Run 6 6:35 6:24 +2.8% 92th 5:18
Run 7 6:50 6:28 +5.6% 94th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:29 -3.0% 80th 4:09
Sled Push strength 2:04 2:05 -1.4% 88th 1:44
Sled Pull strength 4:38 4:53 -5.2% 83th 3:56
Burpee Broad Jump aerobic 4:15 4:48 -11.5% 77th 3:42
Row aerobic 5:19 5:09 +3.0% 94th 4:41
Farmers Carry strength 2:05 2:14 -7.2% 77th 1:54
Sandbag Lunges strength 5:25 5:25 -0.1% 89th 4:12
Wall Balls strength 6:28 5:43 +13.0% 96th 4:36
Total Running running 42:45 42:50 -0.2% 89th 35:55

How to Read This Analysis