Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1478
Total Time
1:37:36
Overall Percentile
88.3
Lower is faster
Athlete
Afrikita Lees

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +17.8%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:28 +5.2% 95th 4:37
Run 2 5:46 5:46 -0.1% 89th 4:52
Run 3 6:10 6:05 +1.2% 91th 5:07
Run 4 6:49 6:12 +9.7% 97th 5:11
Run 5 6:49 6:28 +5.2% 93th 5:21
Run 6 6:53 6:24 +7.4% 95th 5:18
Run 7 6:42 6:28 +3.4% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:29 -4.9% 70th 4:09
Sled Push strength 1:54 2:05 -9.4% 74th 1:44
Sled Pull strength 3:42 4:53 -24.4% 42th 3:56
Burpee Broad Jump aerobic 4:37 4:48 -4.0% 86th 3:42
Row aerobic 4:29 5:09 -13.2% 30th 4:41
Farmers Carry strength 2:21 2:14 +4.5% 95th 1:54
Sandbag Lunges strength 5:11 5:25 -4.5% 85th 4:12
Wall Balls strength 5:50 5:43 +1.8% 89th 4:36
Total Running running 44:55 42:53 +4.7% 94th 35:55

How to Read This Analysis