Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1479
Total Time
1:37:37
Overall Percentile
88.4
Lower is faster

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +12.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:28 -4.2% 82th 4:37
Run 2 6:02 5:46 +4.5% 94th 4:52
Run 3 6:29 6:05 +6.4% 95th 5:07
Run 4 7:11 6:13 +15.5% 99th 5:11
Run 5 7:11 6:29 +10.8% 96th 5:21
Run 6 6:38 6:24 +3.5% 92th 5:18
Run 7 6:48 6:28 +4.9% 93th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:29 -10.1% 36th 4:09
Sled Push strength 1:32 2:05 -26.9% 26th 1:44
Sled Pull strength 3:17 4:53 -32.9% 20th 3:56
Burpee Broad Jump aerobic 3:56 4:48 -18.3% 65th 3:42
Row aerobic 4:23 5:09 -15.1% 19th 4:41
Farmers Carry strength 1:45 2:14 -22.2% 32th 1:54
Sandbag Lunges strength 4:52 5:25 -10.4% 78th 4:12
Wall Balls strength 4:21 5:43 -24.1% 47th 4:36
Total Running running 45:34 42:53 +6.2% 95th 35:55

How to Read This Analysis