Performance Analysis
Boston 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sabrina Beaulieu
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
154
Total Time
2:10:11
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.4%
Race avg drop: -1.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:21 | 7:32 | -15.8% | 88th | 5:33 |
| Run 2 | 6:21 | 6:26 | -1.4% | 99th | 4:36 |
| Run 3 | 7:35 | 7:23 | +2.6% | 100th | 4:57 |
| Run 4 | 6:59 | 7:05 | -1.4% | 100th | 4:57 |
| Run 5 | 7:02 | 7:29 | -6.0% | 97th | 5:04 |
| Run 6 | 6:39 | 7:22 | -9.8% | 93th | 4:58 |
| Run 7 | 7:22 | 7:16 | +1.4% | 100th | 5:00 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 31.2% slower than expected
- → Specific weakness: Wall Balls - 25.8% slower than expected
- → Specific weakness: Farmers Carry - 22.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:42 | +1.6% | 100th | 4:48 |
| Sled Push | strength | 5:23 | 5:24 | -0.5% | 100th | 3:32 |
| Sled Pull | strength | 7:49 | 9:37 | -18.8% | 92th | 5:59 |
| Burpee Broad Jump | aerobic | 8:10 | 8:06 | +0.7% | 100th | 4:49 |
| Row | aerobic | 5:48 | 6:01 | -3.6% | 97th | 4:59 |
| Farmers Carry | strength | 4:32 | 3:42 | +22.2% | 100th | 2:19 |
| Sandbag Lunges | strength | 10:54 | 8:18 | +31.2% | 100th | 4:45 |
| Wall Balls | strength | 15:33 | 12:21 | +25.8% | 100th | 6:25 |
| Total Running | running | 48:19 | 49:20 | -2.1% | 98th | 35:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength