Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1490
Total Time
1:38:08
Overall Percentile
89.0
Lower is faster
Athlete
Georgia Dwyer

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.8%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:30 -4.7% 82th 4:37
Run 2 5:55 5:48 +1.9% 93th 4:52
Run 3 6:05 6:07 -0.7% 89th 5:07
Run 4 6:25 6:15 +2.6% 92th 5:11
Run 5 7:08 6:31 +9.4% 96th 5:21
Run 6 6:09 6:26 -4.6% 84th 5:18
Run 7 6:40 6:31 +2.3% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:29 +0.8% 92th 4:09
Sled Push strength 1:47 2:06 -15.5% 61th 1:44
Sled Pull strength 4:19 4:55 -12.4% 73th 3:56
Burpee Broad Jump aerobic 4:31 4:50 -6.8% 84th 3:42
Row aerobic 4:34 5:10 -11.9% 41th 4:41
Farmers Carry strength 2:03 2:15 -9.3% 73th 1:54
Sandbag Lunges strength 4:36 5:28 -15.9% 72th 4:12
Wall Balls strength 6:07 5:46 +6.0% 92th 4:36
Total Running running 43:37 43:07 +1.1% 91th 35:55

How to Read This Analysis