Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1491
Total Time
1:38:11
Overall Percentile
89.1
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:30 -21.1% 37th 4:37
Run 2 5:49 5:48 +0.2% 90th 4:52
Run 3 5:27 6:07 -11.1% 71th 5:07
Run 4 5:38 6:15 -9.9% 73th 5:11
Run 5 6:09 6:31 -5.7% 82th 5:21
Run 6 5:44 6:27 -11.1% 72th 5:18
Run 7 5:53 6:31 -9.8% 76th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:30 +7.0% 100th 4:09
Sled Push strength 1:51 2:06 -12.4% 70th 1:44
Sled Pull strength 4:53 4:55 -0.9% 88th 3:56
Burpee Broad Jump aerobic 4:25 4:51 -9.0% 81th 3:42
Row aerobic 5:26 5:10 +4.8% 97th 4:41
Farmers Carry strength 2:13 2:15 -1.9% 87th 1:54
Sandbag Lunges strength 4:13 5:28 -23.0% 56th 4:12
Wall Balls strength 4:49 5:46 -16.6% 68th 4:36
Total Running running 39:01 43:08 -9.6% 74th 35:55

How to Read This Analysis