Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1493
Total Time
1:38:17
Overall Percentile
89.2
Lower is faster
Athlete
Wilson Wardle

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +12.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:31 +11.2% 99th 4:37
Run 2 6:08 5:48 +5.5% 96th 4:52
Run 3 6:10 6:08 +0.5% 91th 5:07
Run 4 6:38 6:15 +5.9% 95th 5:11
Run 5 6:24 6:31 -2.0% 87th 5:21
Run 6 6:30 6:27 +0.7% 90th 5:18
Run 7 6:47 6:31 +3.9% 93th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:30 -2.6% 83th 4:09
Sled Push strength 2:09 2:06 +1.7% 92th 1:44
Sled Pull strength 5:35 4:56 +13.1% 98th 3:56
Burpee Broad Jump aerobic 4:27 4:51 -8.4% 82th 3:42
Row aerobic 4:52 5:11 -6.2% 72th 4:41
Farmers Carry strength 2:23 2:15 +5.3% 96th 1:54
Sandbag Lunges strength 5:03 5:28 -7.9% 82th 4:12
Wall Balls strength 5:04 5:46 -12.3% 74th 4:36
Total Running running 44:45 43:11 +3.6% 94th 35:55

How to Read This Analysis