Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1499
Total Time
1:38:39
Overall Percentile
89.5
Lower is faster
Athlete
Melissa Tierney

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:32 -1.6% 89th 4:37
Run 2 5:42 5:50 -2.3% 88th 4:52
Run 3 6:25 6:09 +4.2% 94th 5:07
Run 4 6:39 6:17 +5.8% 96th 5:11
Run 5 7:07 6:33 +8.5% 96th 5:21
Run 6 6:22 6:29 -1.8% 89th 5:18
Run 7 6:16 6:33 -4.4% 85th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:30 -4.3% 76th 4:09
Sled Push strength 1:52 2:07 -12.0% 71th 1:44
Sled Pull strength 4:27 4:57 -10.2% 78th 3:56
Burpee Broad Jump aerobic 5:26 4:53 +11.2% 96th 3:42
Row aerobic 5:03 5:11 -2.8% 83th 4:41
Farmers Carry strength 2:24 2:16 +5.7% 96th 1:54
Sandbag Lunges strength 5:34 5:30 +1.0% 91th 4:12
Wall Balls strength 5:06 5:48 -12.2% 75th 4:36
Total Running running 43:58 43:21 +1.4% 92th 35:55

How to Read This Analysis