Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1504
Total Time
1:38:49
Overall Percentile
89.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +12.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:32 +7.3% 97th 4:37
Run 2 6:01 5:50 +3.0% 94th 4:52
Run 3 6:18 6:10 +2.1% 93th 5:07
Run 4 6:13 6:17 -1.3% 88th 5:11
Run 5 6:19 6:34 -3.9% 86th 5:21
Run 6 6:08 6:29 -5.6% 83th 5:18
Run 7 6:30 6:34 -1.0% 89th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:30 +5.2% 98th 4:09
Sled Push strength 1:54 2:07 -10.6% 74th 1:44
Sled Pull strength 6:19 4:58 +27.2% 100th 3:56
Burpee Broad Jump aerobic 4:14 4:53 -13.5% 76th 3:42
Row aerobic 5:12 5:12 -0.0% 90th 4:41
Farmers Carry strength 2:10 2:16 -4.7% 84th 1:54
Sandbag Lunges strength 4:14 5:31 -23.4% 57th 4:12
Wall Balls strength 5:49 5:49 -0.0% 89th 4:36
Total Running running 43:26 43:25 +0.0% 90th 35:55

How to Read This Analysis