Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1505
Total Time
1:38:50
Overall Percentile
89.9
Lower is faster
Athlete
Vennisa Rodriguez

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +12.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:32 -2.4% 88th 4:37
Run 2 5:50 5:50 -0.2% 91th 4:52
Run 3 5:53 6:10 -4.7% 84th 5:07
Run 4 5:59 6:17 -5.0% 83th 5:11
Run 5 6:16 6:34 -4.6% 85th 5:21
Run 6 6:21 6:29 -2.3% 88th 5:18
Run 7 6:18 6:34 -4.1% 85th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:30 -2.5% 84th 4:09
Sled Push strength 1:58 2:07 -7.5% 81th 1:44
Sled Pull strength 4:48 4:58 -3.4% 87th 3:56
Burpee Broad Jump aerobic 3:50 4:53 -21.7% 61th 3:42
Row aerobic 5:04 5:12 -2.6% 84th 4:41
Farmers Carry strength 1:42 2:16 -25.3% 24th 1:54
Sandbag Lunges strength 5:11 5:31 -6.2% 85th 4:12
Wall Balls strength 8:58 5:49 +54.1% 100th 4:36
Total Running running 42:02 43:26 -3.2% 86th 35:55

How to Read This Analysis