Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1517
Total Time
1:39:28
Overall Percentile
90.6
Lower is faster
Athlete
Craig Hart

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:34 -6.6% 81th 4:37
Run 2 5:51 5:52 -0.5% 91th 4:52
Run 3 6:19 6:12 +1.7% 93th 5:07
Run 4 6:23 6:20 +0.7% 92th 5:11
Run 5 7:01 6:37 +6.0% 95th 5:21
Run 6 6:23 6:32 -2.4% 89th 5:18
Run 7 6:30 6:36 -1.7% 89th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:31 -4.3% 78th 4:09
Sled Push strength 1:38 2:08 -23.7% 41th 1:44
Sled Pull strength 5:03 5:00 +0.9% 91th 3:56
Burpee Broad Jump aerobic 4:25 4:56 -10.6% 81th 3:42
Row aerobic 5:00 5:13 -4.2% 81th 4:41
Farmers Carry strength 2:12 2:17 -3.9% 86th 1:54
Sandbag Lunges strength 4:49 5:34 -13.6% 77th 4:12
Wall Balls strength 5:18 5:51 -9.6% 80th 4:36
Total Running running 43:40 43:43 -0.1% 91th 35:55

How to Read This Analysis