Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1520
Total Time
1:39:35
Overall Percentile
90.8
Lower is faster
Athlete
Mina Choi

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +12.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:35 +1.4% 93th 4:37
Run 2 5:51 5:53 -0.6% 91th 4:52
Run 3 6:10 6:13 -0.8% 91th 5:07
Run 4 6:18 6:20 -0.7% 90th 5:11
Run 5 6:44 6:37 +1.6% 92th 5:21
Run 6 6:55 6:32 +5.6% 96th 5:18
Run 7 7:06 6:37 +7.2% 96th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.8% 88th 4:09
Sled Push strength 2:23 2:08 +11.2% 98th 1:44
Sled Pull strength 4:54 5:00 -2.3% 88th 3:56
Burpee Broad Jump aerobic 4:27 4:57 -10.1% 82th 3:42
Row aerobic 4:56 5:13 -5.6% 76th 4:41
Farmers Carry strength 2:07 2:17 -7.6% 80th 1:54
Sandbag Lunges strength 5:06 5:35 -8.7% 83th 4:12
Wall Balls strength 4:30 5:52 -23.4% 56th 4:36
Total Running running 44:44 43:46 +2.2% 94th 35:55

How to Read This Analysis