Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1521
Total Time
1:39:36
Overall Percentile
90.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:35 -3.1% 88th 4:37
Run 2 5:58 5:53 +1.3% 93th 4:52
Run 3 6:20 6:13 +1.8% 93th 5:07
Run 4 6:24 6:20 +0.8% 92th 5:11
Run 5 6:33 6:37 -1.2% 90th 5:21
Run 6 6:50 6:33 +4.3% 95th 5:18
Run 7 6:57 6:37 +4.9% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:31 -4.7% 76th 4:09
Sled Push strength 2:13 2:08 +3.4% 94th 1:44
Sled Pull strength 4:42 5:00 -6.3% 85th 3:56
Burpee Broad Jump aerobic 4:01 4:57 -18.9% 69th 3:42
Row aerobic 4:53 5:13 -6.6% 73th 4:41
Farmers Carry strength 2:12 2:17 -4.0% 86th 1:54
Sandbag Lunges strength 5:51 5:35 +4.7% 93th 4:12
Wall Balls strength 5:42 5:52 -3.0% 87th 4:36
Total Running running 44:27 43:46 +1.5% 93th 35:55

How to Read This Analysis