Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1527
Total Time
1:40:01
Overall Percentile
91.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:36 -1.7% 90th 4:37
Run 2 5:59 5:54 +1.2% 94th 4:52
Run 3 6:04 6:14 -2.9% 88th 5:07
Run 4 6:32 6:22 +2.5% 94th 5:11
Run 5 6:55 6:39 +3.9% 94th 5:21
Run 6 6:44 6:34 +2.3% 94th 5:18
Run 7 6:40 6:39 +0.2% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:32 +0.6% 93th 4:09
Sled Push strength 2:07 2:09 -1.7% 90th 1:44
Sled Pull strength 4:11 5:02 -17.0% 67th 3:56
Burpee Broad Jump aerobic 4:33 4:58 -8.7% 84th 3:42
Row aerobic 5:06 5:14 -2.6% 86th 4:41
Farmers Carry strength 1:53 2:18 -18.2% 50th 1:54
Sandbag Lunges strength 5:53 5:37 +4.7% 93th 4:12
Wall Balls strength 6:46 5:54 +14.6% 98th 4:36
Total Running running 44:25 43:57 +1.0% 93th 35:55

How to Read This Analysis