Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1530
Total Time
1:40:05
Overall Percentile
91.5
Lower is faster
Athlete
Smith Elsayed

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.7%
Race avg drop: +12.6%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:36 -12.5% 69th 4:37
Run 2 5:49 5:55 -1.7% 90th 4:52
Run 3 6:10 6:14 -1.3% 91th 5:07
Run 4 6:33 6:22 +2.7% 94th 5:11
Run 5 7:08 6:39 +7.1% 96th 5:21
Run 6 7:07 6:35 +8.1% 97th 5:18
Run 7 7:01 6:39 +5.4% 96th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:32 -2.7% 85th 4:09
Sled Push strength 2:13 2:09 +2.9% 94th 1:44
Sled Pull strength 4:46 5:02 -5.5% 86th 3:56
Burpee Broad Jump aerobic 6:02 4:59 +21.0% 100th 3:42
Row aerobic 4:46 5:14 -9.0% 63th 4:41
Farmers Carry strength 2:18 2:18 -0.1% 92th 1:54
Sandbag Lunges strength 4:41 5:37 -16.7% 74th 4:12
Wall Balls strength 4:22 5:54 -26.1% 49th 4:36
Total Running running 44:43 43:59 +1.6% 94th 35:55

How to Read This Analysis