Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1531
Total Time
1:40:05
Overall Percentile
91.5
Lower is faster
Athlete
Lauren Maccabe

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +12.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:36 +4.5% 96th 4:37
Run 2 5:44 5:55 -3.1% 88th 4:52
Run 3 6:12 6:14 -0.8% 91th 5:07
Run 4 6:37 6:22 +3.7% 95th 5:11
Run 5 6:12 6:39 -6.9% 84th 5:21
Run 6 6:03 6:35 -8.1% 82th 5:18
Run 7 5:57 6:39 -10.6% 77th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:32 +3.1% 97th 4:09
Sled Push strength 1:54 2:09 -11.8% 74th 1:44
Sled Pull strength 5:27 5:02 +8.0% 97th 3:56
Burpee Broad Jump aerobic 5:06 4:59 +2.3% 93th 3:42
Row aerobic 4:50 5:14 -7.8% 69th 4:41
Farmers Carry strength 2:17 2:18 -0.8% 91th 1:54
Sandbag Lunges strength 5:14 5:37 -6.9% 86th 4:12
Wall Balls strength 5:22 5:54 -9.2% 82th 4:36
Total Running running 42:37 43:59 -3.1% 88th 35:55

How to Read This Analysis