Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1532
Total Time
1:40:06
Overall Percentile
91.5
Lower is faster
Athlete
Sarah Fitzsimons

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.6%
Race avg drop: +12.6%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:37 -10.1% 76th 4:37
Run 2 5:39 5:55 -4.5% 86th 4:52
Run 3 6:00 6:15 -4.0% 87th 5:07
Run 4 6:17 6:22 -1.5% 90th 5:11
Run 5 7:48 6:39 +17.1% 100th 5:21
Run 6 6:29 6:35 -1.6% 90th 5:18
Run 7 6:38 6:39 -0.4% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:32 -5.3% 74th 4:09
Sled Push strength 1:52 2:09 -13.4% 71th 1:44
Sled Pull strength 4:25 5:02 -12.5% 77th 3:56
Burpee Broad Jump aerobic 4:53 4:59 -2.1% 90th 3:42
Row aerobic 5:34 5:14 +6.2% 99th 4:41
Farmers Carry strength 2:23 2:18 +3.5% 96th 1:54
Sandbag Lunges strength 3:57 5:37 -29.8% 45th 4:12
Wall Balls strength 4:22 5:54 -26.1% 49th 4:36
Total Running running 43:54 44:00 -0.2% 91th 35:55

How to Read This Analysis