Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1534
Total Time
1:40:10
Overall Percentile
91.6
Lower is faster
Athlete
Jefferey Johncey

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +12.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:37 +3.8% 96th 4:37
Run 2 5:57 5:55 +0.5% 93th 4:52
Run 3 6:38 6:15 +6.1% 97th 5:07
Run 4 6:38 6:23 +3.9% 95th 5:11
Run 5 6:42 6:40 +0.5% 92th 5:21
Run 6 7:08 6:35 +8.2% 97th 5:18
Run 7 7:23 6:39 +10.8% 98th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:32 -0.2% 92th 4:09
Sled Push strength 1:59 2:09 -8.0% 83th 1:44
Sled Pull strength 4:28 5:03 -11.6% 79th 3:56
Burpee Broad Jump aerobic 3:51 4:59 -22.9% 61th 3:42
Row aerobic 5:12 5:14 -0.8% 90th 4:41
Farmers Carry strength 1:48 2:18 -21.9% 39th 1:54
Sandbag Lunges strength 4:21 5:37 -22.7% 62th 4:12
Wall Balls strength 5:30 5:54 -7.0% 84th 4:36
Total Running running 46:16 44:01 +5.1% 96th 35:55

How to Read This Analysis