Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1539
Total Time
1:40:29
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-20.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.5%
Race avg drop: +12.6%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:38 -1.0% 92th 4:37
Run 2 6:26 5:56 +8.3% 98th 4:52
Run 3 6:41 6:16 +6.5% 97th 5:07
Run 4 7:30 6:24 +17.1% 100th 5:11
Run 5 7:35 6:41 +13.3% 99th 5:21
Run 6 7:51 6:36 +18.7% 100th 5:18
Run 7 8:33 6:41 +27.8% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:32 -9.5% 48th 4:09
Sled Push strength 1:36 2:09 -26.1% 35th 1:44
Sled Pull strength 3:43 5:04 -26.7% 43th 3:56
Burpee Broad Jump aerobic 2:51 5:00 -43.2% 15th 3:42
Row aerobic 4:47 5:15 -8.9% 64th 4:41
Farmers Carry strength 1:56 2:18 -16.4% 58th 1:54
Sandbag Lunges strength 3:20 5:39 -41.1% 17th 4:12
Wall Balls strength 3:42 5:56 -37.7% 10th 4:36
Total Running running 50:11 44:10 +13.6% 100th 35:55

How to Read This Analysis