Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1541
Total Time
1:40:33
Overall Percentile
92.1
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.7%
Race avg drop: +12.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:38 -7.0% 82th 4:37
Run 2 5:32 5:56 -6.9% 83th 4:52
Run 3 5:57 6:16 -5.2% 86th 5:07
Run 4 6:15 6:24 -2.5% 89th 5:11
Run 5 6:37 6:41 -1.2% 91th 5:21
Run 6 6:36 6:37 -0.3% 92th 5:18
Run 7 6:38 6:41 -0.9% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:33 +5.1% 99th 4:09
Sled Push strength 2:21 2:09 +8.5% 97th 1:44
Sled Pull strength 5:24 5:04 +6.4% 96th 3:56
Burpee Broad Jump aerobic 4:28 5:01 -11.0% 83th 3:42
Row aerobic 5:05 5:15 -3.3% 85th 4:41
Farmers Carry strength 2:08 2:18 -7.8% 82th 1:54
Sandbag Lunges strength 5:04 5:39 -10.5% 83th 4:12
Wall Balls strength 5:42 5:56 -4.1% 87th 4:36
Total Running running 42:50 44:12 -3.1% 89th 35:55

How to Read This Analysis