Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1549
Total Time
1:41:06
Overall Percentile
92.5
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.7%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:40 -4.2% 88th 4:37
Run 2 5:21 5:58 -10.5% 77th 4:52
Run 3 5:42 6:18 -9.7% 80th 5:07
Run 4 6:07 6:26 -5.1% 86th 5:11
Run 5 5:57 6:44 -11.7% 78th 5:21
Run 6 6:00 6:39 -9.9% 80th 5:18
Run 7 6:22 6:43 -5.4% 86th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:33 -3.6% 84th 4:09
Sled Push strength 2:03 2:10 -5.9% 87th 1:44
Sled Pull strength 5:03 5:06 -1.1% 91th 3:56
Burpee Broad Jump aerobic 4:58 5:03 -1.8% 91th 3:42
Row aerobic 5:46 5:16 +9.4% 100th 4:41
Farmers Carry strength 2:21 2:19 +1.1% 95th 1:54
Sandbag Lunges strength 5:15 5:42 -8.0% 86th 4:12
Wall Balls strength 5:54 5:58 -1.4% 90th 4:36
Total Running running 40:55 44:27 -8.0% 82th 35:55

How to Read This Analysis