Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1556
Total Time
1:41:29
Overall Percentile
93.0
Lower is faster

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +12.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:41 +8.6% 99th 4:37
Run 2 7:15 5:59 +20.9% 100th 4:52
Run 3 8:37 6:20 +36.0% 100th 5:07
Run 4 7:39 6:28 +18.2% 100th 5:11
Run 5 7:21 6:45 +8.7% 98th 5:21
Run 6 5:56 6:41 -11.2% 78th 5:18
Run 7 7:09 6:45 +5.8% 97th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:34 +0.6% 94th 4:09
Sled Push strength 1:54 2:11 -13.1% 74th 1:44
Sled Pull strength 4:16 5:07 -16.9% 71th 3:56
Burpee Broad Jump aerobic 3:30 5:05 -31.2% 45th 3:42
Row aerobic 4:50 5:16 -8.5% 69th 4:41
Farmers Carry strength 2:08 2:20 -8.6% 82th 1:54
Sandbag Lunges strength 3:52 5:44 -32.6% 41th 4:12
Wall Balls strength 4:24 6:00 -26.8% 50th 4:36
Total Running running 50:08 44:37 +12.3% 100th 35:55

How to Read This Analysis