Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1557
Total Time
1:41:32
Overall Percentile
93.0
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +12.6%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:41 -14.9% 65th 4:37
Run 2 5:33 6:00 -7.5% 83th 4:52
Run 3 5:42 6:20 -10.1% 80th 5:07
Run 4 5:49 6:28 -10.2% 80th 5:11
Run 5 7:13 6:45 +6.7% 97th 5:21
Run 6 6:39 6:41 -0.6% 93th 5:18
Run 7 6:33 6:45 -3.2% 90th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.7% 96th 4:09
Sled Push strength 2:22 2:11 +8.2% 98th 1:44
Sled Pull strength 4:40 5:08 -9.1% 84th 3:56
Burpee Broad Jump aerobic 5:11 5:05 +1.8% 94th 3:42
Row aerobic 5:19 5:17 +0.6% 94th 4:41
Farmers Carry strength 2:27 2:20 +4.9% 97th 1:54
Sandbag Lunges strength 4:54 5:44 -14.6% 79th 4:12
Wall Balls strength 5:14 6:00 -13.0% 79th 4:36
Total Running running 42:20 44:38 -5.2% 87th 35:55

How to Read This Analysis