Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1562
Total Time
1:41:51
Overall Percentile
93.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +12.6%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:42 -18.9% 54th 4:37
Run 2 5:47 6:01 -3.9% 90th 4:52
Run 3 6:35 6:21 +3.5% 96th 5:07
Run 4 6:31 6:29 +0.3% 94th 5:11
Run 5 7:01 6:47 +3.4% 95th 5:21
Run 6 6:51 6:42 +2.1% 95th 5:18
Run 7 7:14 6:47 +6.6% 97th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:34 -7.5% 66th 4:09
Sled Push strength 1:55 2:11 -12.7% 77th 1:44
Sled Pull strength 4:38 5:09 -10.1% 83th 3:56
Burpee Broad Jump aerobic 4:49 5:06 -5.8% 89th 3:42
Row aerobic 5:17 5:17 -0.2% 93th 4:41
Farmers Carry strength 1:49 2:20 -22.4% 41th 1:54
Sandbag Lunges strength 5:18 5:45 -8.0% 87th 4:12
Wall Balls strength 7:20 6:02 +21.5% 100th 4:36
Total Running running 44:37 44:47 -0.4% 94th 35:55

How to Read This Analysis