Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1564
Total Time
1:41:59
Overall Percentile
93.4
Lower is faster
Athlete
Caroline Lee

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:43 -3.3% 91th 4:37
Run 2 5:50 6:01 -3.2% 91th 4:52
Run 3 6:16 6:22 -1.6% 93th 5:07
Run 4 6:49 6:30 +4.8% 97th 5:11
Run 5 7:06 6:47 +4.4% 95th 5:21
Run 6 6:40 6:43 -0.8% 93th 5:18
Run 7 6:55 6:47 +1.8% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:34 +4.0% 98th 4:09
Sled Push strength 1:56 2:11 -12.1% 79th 1:44
Sled Pull strength 5:31 5:09 +6.9% 97th 3:56
Burpee Broad Jump aerobic 4:45 5:07 -7.3% 88th 3:42
Row aerobic 5:28 5:17 +3.2% 97th 4:41
Farmers Carry strength 2:18 2:20 -1.9% 92th 1:54
Sandbag Lunges strength 5:06 5:46 -11.7% 83th 4:12
Wall Balls strength 6:52 6:02 +13.6% 99th 4:36
Total Running running 45:08 44:50 +0.6% 95th 35:55

How to Read This Analysis