Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1566
Total Time
1:42:05
Overall Percentile
93.5
Lower is faster
Athlete
Terry Lamb

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +12.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:43 -1.0% 93th 4:37
Run 2 6:02 6:01 +0.0% 94th 4:52
Run 3 6:06 6:22 -4.3% 89th 5:07
Run 4 6:14 6:30 -4.3% 89th 5:11
Run 5 6:50 6:48 +0.4% 94th 5:21
Run 6 6:44 6:43 +0.1% 94th 5:18
Run 7 6:35 6:48 -3.2% 90th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:35 -9.5% 55th 4:09
Sled Push strength 1:43 2:12 -22.0% 52th 1:44
Sled Pull strength 5:08 5:10 -0.7% 93th 3:56
Burpee Broad Jump aerobic 5:02 5:07 -1.9% 92th 3:42
Row aerobic 4:53 5:18 -7.9% 73th 4:41
Farmers Carry strength 2:15 2:20 -4.1% 90th 1:54
Sandbag Lunges strength 6:04 5:46 +4.9% 95th 4:12
Wall Balls strength 6:34 6:03 +8.5% 96th 4:36
Total Running running 44:11 44:53 -1.6% 92th 35:55

How to Read This Analysis