Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1570
Total Time
1:42:25
Overall Percentile
93.8
Lower is faster
Athlete
Zivanko Ng

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +12.6%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:44 -13.8% 71th 4:37
Run 2 5:42 6:03 -5.8% 88th 4:52
Run 3 5:56 6:23 -7.2% 85th 5:07
Run 4 6:40 6:31 +2.1% 96th 5:11
Run 5 6:38 6:49 -2.9% 91th 5:21
Run 6 6:41 6:45 -1.0% 93th 5:18
Run 7 7:03 6:49 +3.3% 96th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:35 -0.9% 93th 4:09
Sled Push strength 1:40 2:12 -24.5% 45th 1:44
Sled Pull strength 5:16 5:11 +1.5% 95th 3:56
Burpee Broad Jump aerobic 4:40 5:09 -9.4% 87th 3:42
Row aerobic 5:10 5:18 -2.7% 89th 4:41
Farmers Carry strength 1:47 2:21 -24.2% 37th 1:54
Sandbag Lunges strength 8:20 5:48 +43.5% 100th 4:12
Wall Balls strength 5:44 6:04 -5.6% 88th 4:36
Total Running running 43:37 45:02 -3.2% 91th 35:55

How to Read This Analysis