Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1572
Total Time
1:42:27
Overall Percentile
93.9
Lower is faster
Athlete
Kylie Alava

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +12.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:44 -6.3% 86th 4:37
Run 2 6:16 6:03 +3.5% 97th 4:52
Run 3 6:46 6:23 +5.8% 98th 5:07
Run 4 6:25 6:32 -1.8% 92th 5:11
Run 5 6:40 6:49 -2.4% 92th 5:21
Run 6 7:05 6:45 +4.9% 96th 5:18
Run 7 6:37 6:49 -3.1% 90th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:35 +2.0% 97th 4:09
Sled Push strength 2:37 2:12 +18.4% 100th 1:44
Sled Pull strength 5:59 5:11 +15.3% 100th 3:56
Burpee Broad Jump aerobic 4:19 5:09 -16.3% 79th 3:42
Row aerobic 5:30 5:18 +3.5% 98th 4:41
Farmers Carry strength 2:14 2:21 -5.2% 88th 1:54
Sandbag Lunges strength 5:07 5:48 -11.9% 84th 4:12
Wall Balls strength 5:44 6:04 -5.7% 88th 4:36
Total Running running 45:12 45:03 +0.3% 95th 35:55

How to Read This Analysis