Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1573
Total Time
1:42:28
Overall Percentile
94.0
Lower is faster

Category Performance Summary

aerobic

-17.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.1

Excellent endurance - maintaining pace better than field
Your pace drop: -17.6%
Race avg drop: +12.6%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:29 5:44 +82.4% 100th 4:37
Run 2 5:56 6:03 -2.0% 93th 4:52
Run 3 6:15 6:23 -2.3% 92th 5:07
Run 4 6:22 6:32 -2.6% 91th 5:11
Run 5 7:00 6:49 +2.4% 95th 5:21
Run 6 6:48 6:45 +0.7% 95th 5:18
Run 7 6:44 6:49 -1.4% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 4:35 -22.7% 0th 4:09
Sled Push strength 1:44 2:12 -21.6% 55th 1:44
Sled Pull strength 4:59 5:11 -4.0% 90th 3:56
Burpee Broad Jump aerobic 3:29 5:09 -32.4% 45th 3:42
Row aerobic 5:27 5:18 +2.6% 97th 4:41
Farmers Carry strength 1:50 2:21 -22.2% 44th 1:54
Sandbag Lunges strength 4:16 5:48 -26.6% 58th 4:12
Wall Balls strength 5:35 6:04 -8.2% 85th 4:36
Total Running running 49:34 45:03 +10.0% 99th 35:55

How to Read This Analysis