Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1574
Total Time
1:42:34
Overall Percentile
94.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +12.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:45 +4.6% 98th 4:37
Run 2 6:13 6:03 +2.6% 97th 4:52
Run 3 6:08 6:24 -4.2% 90th 5:07
Run 4 6:10 6:32 -5.7% 87th 5:11
Run 5 6:27 6:50 -5.7% 88th 5:21
Run 6 6:34 6:45 -2.9% 91th 5:18
Run 7 6:44 6:50 -1.5% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:35 -9.7% 55th 4:09
Sled Push strength 2:08 2:12 -3.6% 91th 1:44
Sled Pull strength 4:22 5:11 -16.0% 75th 3:56
Burpee Broad Jump aerobic 4:53 5:09 -5.4% 90th 3:42
Row aerobic 5:23 5:18 +1.3% 96th 4:41
Farmers Carry strength 2:27 2:21 +3.9% 97th 1:54
Sandbag Lunges strength 5:34 5:49 -4.3% 91th 4:12
Wall Balls strength 4:51 6:05 -20.3% 69th 4:36
Total Running running 44:17 45:06 -1.8% 93th 35:55

How to Read This Analysis