Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1579
Total Time
1:42:52
Overall Percentile
94.3
Lower is faster
Athlete
Liana Gonzalez

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +12.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:46 +1.1% 96th 4:37
Run 2 6:34 6:04 +8.0% 99th 4:52
Run 3 7:12 6:25 +12.1% 100th 5:07
Run 4 7:27 6:33 +13.5% 100th 5:11
Run 5 7:31 6:51 +9.5% 99th 5:21
Run 6 7:22 6:46 +8.6% 99th 5:18
Run 7 7:57 6:51 +15.9% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:36 -11.2% 43th 4:09
Sled Push strength 2:01 2:13 -9.1% 85th 1:44
Sled Pull strength 3:50 5:13 -26.5% 50th 3:56
Burpee Broad Jump aerobic 4:23 5:11 -15.4% 80th 3:42
Row aerobic 4:45 5:19 -10.8% 61th 4:41
Farmers Carry strength 2:04 2:21 -12.6% 75th 1:54
Sandbag Lunges strength 4:36 5:50 -21.3% 72th 4:12
Wall Balls strength 4:20 6:06 -29.1% 46th 4:36
Total Running running 49:53 45:14 +10.3% 99th 35:55

How to Read This Analysis