Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1585
Total Time
1:43:18
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +12.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:47 -15.7% 67th 4:37
Run 2 5:49 6:06 -4.7% 90th 4:52
Run 3 6:03 6:27 -6.2% 88th 5:07
Run 4 6:39 6:35 +0.9% 96th 5:11
Run 5 6:13 6:53 -9.8% 84th 5:21
Run 6 6:19 6:48 -7.3% 87th 5:18
Run 7 6:39 6:53 -3.5% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:36 -11.1% 45th 4:09
Sled Push strength 1:52 2:13 -16.3% 71th 1:44
Sled Pull strength 5:17 5:14 +0.8% 95th 3:56
Burpee Broad Jump aerobic 6:10 5:12 +18.2% 100th 3:42
Row aerobic 5:04 5:20 -5.1% 84th 4:41
Farmers Carry strength 2:16 2:22 -4.5% 90th 1:54
Sandbag Lunges strength 7:34 5:52 +28.8% 100th 4:12
Wall Balls strength 6:13 6:08 +1.3% 93th 4:36
Total Running running 42:35 45:26 -6.3% 88th 35:55

How to Read This Analysis