Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1586
Total Time
1:43:19
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:47 +0.1% 96th 4:37
Run 2 5:53 6:06 -3.6% 92th 4:52
Run 3 6:06 6:27 -5.4% 89th 5:07
Run 4 6:18 6:35 -4.4% 90th 5:11
Run 5 6:30 6:53 -5.7% 89th 5:21
Run 6 6:34 6:48 -3.6% 91th 5:18
Run 7 6:45 6:53 -2.1% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:36 -4.9% 83th 4:09
Sled Push strength 2:09 2:13 -3.6% 92th 1:44
Sled Pull strength 5:43 5:14 +9.0% 99th 3:56
Burpee Broad Jump aerobic 4:38 5:12 -11.2% 86th 3:42
Row aerobic 5:29 5:20 +2.7% 98th 4:41
Farmers Carry strength 2:20 2:22 -1.7% 94th 1:54
Sandbag Lunges strength 6:06 5:52 +3.8% 95th 4:12
Wall Balls strength 6:16 6:08 +2.1% 94th 4:36
Total Running running 43:54 45:26 -3.4% 91th 35:55

How to Read This Analysis