Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1588
Total Time
1:43:26
Overall Percentile
94.9
Lower is faster
Athlete
Rhyannon Moses

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:48 -8.6% 84th 4:37
Run 2 5:40 6:06 -7.3% 87th 4:52
Run 3 6:05 6:27 -5.8% 89th 5:07
Run 4 6:06 6:35 -7.6% 86th 5:11
Run 5 6:12 6:54 -10.2% 84th 5:21
Run 6 6:19 6:49 -7.4% 87th 5:18
Run 7 6:21 6:54 -8.0% 86th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.3% 81th 4:09
Sled Push strength 2:17 2:13 +2.3% 96th 1:44
Sled Pull strength 5:33 5:15 +5.7% 98th 3:56
Burpee Broad Jump aerobic 4:26 5:13 -15.1% 82th 3:42
Row aerobic 5:26 5:20 +1.7% 97th 4:41
Farmers Carry strength 1:49 2:22 -23.6% 41th 1:54
Sandbag Lunges strength 5:23 5:53 -8.5% 88th 4:12
Wall Balls strength 6:20 6:08 +3.0% 95th 4:36
Total Running running 42:01 45:29 -7.6% 86th 35:55

How to Read This Analysis