Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1594
Total Time
1:43:56
Overall Percentile
95.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.1%
Race avg drop: +12.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:49 -13.1% 77th 4:37
Run 2 5:36 6:08 -8.8% 85th 4:52
Run 3 5:42 6:29 -12.2% 80th 5:07
Run 4 6:18 6:37 -5.0% 90th 5:11
Run 5 6:31 6:56 -6.1% 89th 5:21
Run 6 7:27 6:51 +8.6% 99th 5:18
Run 7 7:04 6:56 +1.9% 96th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:37 -10.2% 55th 4:09
Sled Push strength 2:15 2:14 +0.3% 95th 1:44
Sled Pull strength 5:33 5:16 +5.1% 98th 3:56
Burpee Broad Jump aerobic 3:50 5:15 -27.1% 61th 3:42
Row aerobic 5:11 5:21 -3.2% 90th 4:41
Farmers Carry strength 1:47 2:23 -25.3% 37th 1:54
Sandbag Lunges strength 4:28 5:55 -24.6% 68th 4:12
Wall Balls strength 5:09 6:11 -16.7% 76th 4:36
Total Running running 43:42 45:43 -4.4% 91th 35:55

How to Read This Analysis